Breaking the burnout cycle before it begins starts with learning how your brain signals early overload, addressing...
Very Big Brain
You pick up your phone just to “check something” for a minute. Ten, twenty, thirty minutes later,...
Have you ever winced when you watched someone stub a toe or cut a finger, even though...
At first glance, prison blocks and poetry readings feel like different planets. One is concrete, bars, and...
Have you noticed that it feels harder to sit through a long video, read a full article,...
You start to say something, you know exactly where you are going with it, and then suddenly...
Multitasking becomes a default mode for many people, especially after years of juggling responsibilities, switching tabs endlessly,...
Have you noticed that it is harder to stay with anything for more than a few minutes?...
Some days you wake up ready to move mountains. Other days, getting started on even a simple...
Deadlines, big exams, emotional stress, and long workdays all ask the same thing from your brain: stay...