It’s easy to feel like something’s wrong with you. You can’t focus. You burn out faster than...
Psychology & Thinking
I used to be that person wandering around a parking lot, pressing my car key remote like...
Yes, writing with colored pens can improve recall by making information more distinctive and easier to encode...
For most of my career, my to-do list was my lifeline. Every morning, I’d open my notebook...
I used to be terrible with names. I’d meet someone at an event, repeat their name out...
“Find balance.” It’s the go-to advice for anyone feeling mentally exhausted or emotionally off-kilter. Balance your work...
I used to be a flashcard fanatic. In school, I’d stack them high with vocabulary words, historical...
There was a time when keeping track of detailed information felt impossible. Whether it was a multi-step...
You’ve heard the slogans. “No pain, no gain.” “Tough it out.” “Discipline equals freedom.” We’ve built a...
Yes, talking to yourself – especially out loud – can improve mental clarity by boosting focus, enhancing...