I used to be that person wandering around a parking lot, pressing my car key remote like...
Psychology & Thinking
Yes, writing with colored pens can improve recall by making information more distinctive and easier to encode...
For most of my career, my to-do list was my lifeline. Every morning, I’d open my notebook...
I used to be terrible with names. I’d meet someone at an event, repeat their name out...
“Find balance.” It’s the go-to advice for anyone feeling mentally exhausted or emotionally off-kilter. Balance your work...
I used to be a flashcard fanatic. In school, I’d stack them high with vocabulary words, historical...
There was a time when keeping track of detailed information felt impossible. Whether it was a multi-step...
You’ve heard the slogans. “No pain, no gain.” “Tough it out.” “Discipline equals freedom.” We’ve built a...
Yes, talking to yourself – especially out loud – can improve mental clarity by boosting focus, enhancing...
The idea sounds harmless enough: “Just manifest it.” Want to feel more focused? Imagine it. Want peace...