Some of the most interesting signals in brain aging are not neurotransmitters, hormones, or vitamins. They are...
If you have been following research on “brain aging,” you may have seen a surprising name pop...
WFIKKN1 is one of those proteins that looks irrelevant to cognition until you zoom out. It is...
If your brain feels sharp in the morning but turns cloudy in the afternoon, you are dealing...
If you’ve spent years glued to your phone, social media, games, or endless videos, you may notice...
You don’t have to overhaul your life to think more clearly. Many people assume better focus, memory,...
When a blood-protein panel links an enzyme with a name like Phospholipase A2 Group XV (PLA2G15) to...
Some people wake up and feel clear within minutes. Others wake up and feel like their brain...
Fibroblast Growth Factor 21 (symbol: FGF21) is a strange kind of brain-health signal. It is not primarily...
Most productivity advice assumes you already want to do the right thing – you just need a...