We’ve all been there – you get up, head into another room for something, and then completely...
Cognitive Decline
There is a moment, often somewhere between a school drop off and a late afternoon email, when...
Your brain is incredible. It’s not a static machine. It’s not limited to the wiring you were...
There’s no shortage of advice about how to keep your brain sharp as you age. One of...
Not long ago, I noticed something unsettling – my mental sharpness wasn’t quite what it used to...
Yes, multilingualism can delay cognitive decline by enhancing brain plasticity, building cognitive reserve, and strengthening the neural...
It’s a question that pokes at both science and sentiment: if someone is exceptionally intelligent, do they...
Your brain is the control center for every thought, emotion, and movement you make. Protecting its function...
Keeping your mind sharp doesn’t require dramatic life changes. Rather, it’s the accumulation of thoughtful, daily choices...
To keep your brain sharp after 50, focus on regular mental stimulation, daily movement, quality sleep, a...