You’ve heard the standard advice a hundred times: get seven to nine hours of sleep. It’s solid,...
DNA & Genetics
Most people’s first real encounter with Alzheimer’s disease is watching it happen to someone else, usually a...
When most people picture Parkinson’s disease, they picture the tremor. It’s the symptom that shows up in...
Watching a parent or grandparent go through dementia changes how you think about your own future. It’s...
Multiple sclerosis has a reputation for being unpredictable, and in a lot of ways that reputation is...
You’ve probably seen it play out among your own friends. One person drinks a single cup of...
Search for advice on preventing cognitive decline and you’ll find two very different messages competing for attention....
The most dangerous health risks tend to be the quiet ones. Heart disease, type 2 diabetes, colorectal...
Two people can sit in the same stressful meeting, get the same piece of bad news, or...
Spend enough time in a gym, on a running trail, or in a fitness class and a...