Stress, anxiety, and sleep disturbances are common concerns in today’s fast-paced world. Many people turn to natural...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
In today’s digital age, our relationship with technology is constantly evolving. From smartphones to smart homes, our...
Few things keep readers on the edge of their seats like a well-executed plot reversal. When a...
Do you feel easily distracted? Struggle to concentrate on tasks for long periods? In a world full...
Quality sleep is essential for brain health, cognitive function, and overall well-being. However, many people struggle with...
We’ve all been there. That little voice in your head telling you that you’re not good enough,...
Phospholipids play a crucial role in brain function, forming the structural foundation of neuronal membranes and influencing...
Ever feel like stress takes over when you need to stay calm? Whether it’s a big presentation,...
Want to supercharge your brainpower? While single nootropics can provide cognitive benefits, stacking them together creates powerful...
Anxiety is one of the most common mental health concerns worldwide, affecting millions of people daily. Whether...