In a world that demands constant mental agility, cognitive enhancement is becoming an essential goal for students,...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
The phrase “you are what you eat” is particularly true when it comes to brain health. The...
This is the story of how I survived the chaotic world of startup life, avoided burnout, and...
In our demanding modern lifestyle, maintaining optimal cognitive function is essential for success and well-being. While a...
Resilience is often described as the ability to adapt and recover in the face of adversity, stress,...
This is the story of how I overcame brain fog, stopped feeling scattered, and rediscovered a sense...
Ever notice how your favorite song can instantly boost your mood? Music does more than just entertain—it...
With modern life filled with stress, anxiety, and endless distractions, many people seek natural ways to promote...
In today’s fast-paced world, cognitive performance is more important than ever. Whether you’re studying for an exam,...
Pain is an essential survival mechanism, alerting us to potential harm and encouraging us to protect injured...