You can reduce brain fog without overhauling your entire diet by stabilizing your daily energy rhythm, clearing...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
If you spend any time around artificial intelligence, it is easy to start wondering where the human...
When people think about brain supplements, they often imagine something fast-acting: sharper focus within minutes or a...
At first glance it sounds like a riddle. We built artificial intelligence, at least in some sense,...
Neuroplasticity is a big word for a simple idea: your brain is always changing. It rewires itself...
If you have spent any time in the brain health world, you have probably seen the usual...
Constant interruptions fragment your attention, overload your working memory, and leave you feeling scattered, foggy, and strangely...
Many knowledge workers end the day exhausted without having lifted anything heavier than a laptop. The body...
Some of the most exhausted people you know are also the most capable. They remember everything, fix...
When you learn something new, it is easy to imagine your brain simply adding more and more...