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Oscar Forrester

Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
Inside Dr Amen’s Emotional Health Training And The Tools It Teaches For Managing Anxiety, Depression, Trauma, And Grief dr amen emotional health course

Inside Dr Amen’s Emotional Health Training And The Tools It Teaches For Managing Anxiety, Depression, Trauma, And Grief

Oscar Forrester November 14, 2025 0
Many people live with simmering anxiety, low mood, old trauma, or heavy grief and never really get...
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What Actually Helps With Anxiety, Depression, Trauma, And Grief, And How To Build A Plan You Can Stick With help with anxiety depression trauma grief

What Actually Helps With Anxiety, Depression, Trauma, And Grief, And How To Build A Plan You Can Stick With

Oscar Forrester November 13, 2025 0
When you are struggling with anxiety, depression, trauma, or grief, advice can feel endless and strangely shallow....
Read More Read more about What Actually Helps With Anxiety, Depression, Trauma, And Grief, And How To Build A Plan You Can Stick With