Yes, playing memory card games can enhance neural efficiency by strengthening the connections between brain regions responsible...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
Maritime Pine Bark extract, often sold under the trademark name Pycnogenol, is a plant-based supplement that has...
Brain training apps promise sharper memory, stronger focus, and a quicker mind, all from short daily sessions...
Yes, practicing ambidexterity can enhance cognitive flexibility by engaging both hemispheres of the brain and encouraging new...
Few wellness trends have captured as much attention as intermittent fasting. From Silicon Valley executives to everyday...
Chatbots have come a long way from their early days of scripted replies and frustrating dead-ends. Today,...
Yes, taking a different route home can stimulate neuroplasticity by introducing novelty and forcing the brain to...
In IT departments, the to-do list never seems to end. Security patches, server monitoring, access requests, backups,...
You study a word, feel proud, then watch it evaporate the next morning like steam off a...
We often say people “don’t have focus,” as though it’s a character flaw you can fix with...