Short videos, endless feeds, and rapid-fire memes can feel addictive. You open your phone “for a second”...
Your brain is a high-performance machine that runs all day, every day. It sorts memories, regulates mood,...
Tau is a “normal” brain protein in the most literal way. Healthy neurons make tau as part...
After years of scrolling short clips, hot takes, and endless feeds, it’s common to feel like your...
If you feel mentally dull, tired, or slow, you have probably heard the advice: “Drink more water.”...
Stress does not just make you feel tense. It can make you feel stupid. You forget basic...
Most people think better thinking is about “brain training,” motivation, or maybe the right productivity app. Those...
If you cannot focus, forget things, and feel mentally slow, it is easy to worry that something...
Aging has a way of sneaking up on you. One day you’re juggling three tabs in your...
If you feel restless the moment things get quiet, you’re not alone. Many people find themselves bouncing...