Lion’s Mane Mushroom, L-Theanine, and Rhodiola Rosea are among the best nootropics for boosting creativity and divergent...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
Citicoline, N-Acetyl L-Tyrosine, and Phosphatidylserine are among the best nootropics for multitasking and rapid task switching. These...
You used to breeze through tasks that now feel like climbing a mental mountain. Concentration slips, names...
Citicoline, Lion’s Mane Mushroom, and L-Theanine are among the best nootropics to enhance verbal fluency and communication....
Bacopa Monnieri, Citicoline, and Lion’s Mane Mushroom are among the best nootropics to improve learning and study...
There’s a slow leak in the cognitive engine, and most people don’t even notice. Mental sharpness isn’t...
To stay mentally sharp under pressure, train your stress response, improve your sleep, use focus-enhancing habits like...
To improve cognitive function with better sleep, aim for consistent deep and REM sleep each night, support...
Imagine trying to navigate a high-speed freeway with a horse and buggy. That’s not far off from...
To improve motivation and mental drive, support dopamine production, set clear and meaningful goals, avoid burnout, and...