Yes, Phosphatidylserine has been shown to help slow or reduce age-related memory decline by supporting brain cell...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
Yes, Lion’s Mane Mushroom has been shown to enhance neuroplasticity by stimulating the production of Nerve Growth...
Yes, Rhodiola Rosea has been shown to reduce cognitive fatigue by regulating stress response systems and supporting...
Yes, Maritime Pine Bark Extract has been shown to improve blood flow to the brain by enhancing...
Yes, B vitamins — especially B6, B9 (folate), and B12 — help reduce homocysteine levels in the...
It used to be easy. You’d sit down with a book and get swept away—chapter after chapter,...
Parenting is one of the most demanding jobs in the world – mentally, emotionally, and physically. Between...
Creative professionals – writers, designers, musicians, marketers, and entrepreneurs – rely heavily on focus, mental flexibility, and...
Entrepreneurship demands relentless mental energy, clarity, and resilience. From high-stakes decision-making to endless context-switching and the ever-present...
Whether you’re a high school student preparing for exams, a university learner navigating complex subjects, or an...