Some things are simply better together. Peanut butter and jelly. Coffee and mornings. And when it comes...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
When most people think about supporting their immune system, the mental image that comes to mind involves...
You’ve had the sleep. You’ve had the coffee. You’ve even tried cutting back on your calendar. And...
If you’ve spent any time researching joint health supplements, glucosamine has almost certainly appeared near the top...
Digestive discomfort is one of those things most people normalize without meaning to. A bit of bloating...
Most people think of sleep as a single, uniform state. You close your eyes, you are unconscious...
The human gut microbiome contains hundreds of bacterial species representing trillions of individual organisms, and the question...
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Magnesium Bisglycinate vs. Magnesium Glycinate: What’s the Difference and Which Is Better for Sleep?
Magnesium Bisglycinate vs. Magnesium Glycinate: What’s the Difference and Which Is Better for Sleep?
Walk into any supplement aisle and you’ll find no shortage of magnesium products. Oxide, citrate, malate, threonate,...