Short answer: Likely yes – indirectly. Recording dreams trains recall and strengthens associative thinking, which can feed...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
Short answer: Possibly, in small ways. Dark chocolate rich in cocoa flavanols may support healthy blood-vessel function...
Short answer: Briefly, yes. Lightning’s sudden light and thunder create a strong orienting response that can raise...
Short answer: Yes – when it is deliberate and brief. Purposeful daydreaming gives your brain space to...
Short answer: Yes. Drawing maps from memory trains your brain to encode landmarks, routes, and orientations, improving...
Short answer: Often, yes. Wordless singing shifts attention from language to sound – pitch, rhythm, and breath...
Short answer: Yes. A small, consistent riddle habit trains flexible thinking, inference, and attention control – key...
Short answer: Yes – used in short, structured sessions, mirror writing can challenge inhibition, visuospatial transformation, and...
Short answer: In the right format, yes. Trying to count stars shifts you from concrete, exact answers...
Short answer: Yes. Backward digit recall taxes storage and manipulation at the same time – the core...