Short answer: Yes. Structured building with interlocking bricks trains mental rotation, part–whole understanding, and 3D visualization –...
Oscar Forrester
Very Big Brain is written by Oscar Forrester, a researcher and writer with a long-standing fascination with how the brain works. Oscar spent several years working in hospital IT, including on infection control systems, and grew up in a household shaped by medicine — his father was a physician and his mother a registered nurse. He is not a clinician himself, and nothing on this site should be taken as medical advice. What he brings instead is a rigorous, source-first approach to research, honed over two decades of writing (he’s authored numerous published books, primarily on software development), and a genuine curiosity about the science of cognition. Mr. Forrester strives to present complex topics in a clear and engaging manner, making it easy for you to understand and apply the knowledge to your daily life.
Short answer: Yes. Practicing drawings from memory exercises mental imagery, spatial attention, and perspective taking – core...
Short answer: Often, yes. Periods of natural darkness can reduce distraction, shift your brain toward broader, more...
Yes, observing fish tanks can improve brain relaxation by reducing stress-related neural activity and promoting calm through...
Yes, learning Morse code can improve brain connectivity by strengthening communication between auditory, motor, and language-processing regions....
Yes, listening to white noise can help calm overactive brain networks by masking disruptive external sounds and...
Yes, reading philosophy can improve neural depth of thought by stimulating complex reasoning, abstract thinking, and integrative...
Yes, playing memory card games can enhance neural efficiency by strengthening the connections between brain regions responsible...
Maritime Pine Bark extract, often sold under the trademark name Pycnogenol, is a plant-based supplement that has...
Brain training apps promise sharper memory, stronger focus, and a quicker mind, all from short daily sessions...